Can I Join from Anywhere?

Absolutely! The Strong Babes Collective is a fully virtual cohort, so all of our live sessions happen over videochat.

What Equipment do I Need?

In this strength-based cohort you will need access to either dumbbells or kettlebells, as well as a mini band and a long band. Not sure which weights are right for you? Contact us and we can help you sort it out.

How Will I Track my Progress?

Our weekly workouts are delivered via the Everfit coaching app, which helps you (and me!) keep track of what you’ve completed, weights used, timing, and more.

What Happens After the 4 Months?

After your time in the collective comes to an end, you’ll be ready to take your new knowledge and skills into future fitness endeavors. If you decide you want to stay on with TTM, we’ll chat about which program is right for you!